Mental health issues may seem to run in your family, but you are capable of breaking the cycle.

Every family has their dysfunctions, some dysfunctions are just more on display than others. Serious issues like abuse and addiction are hard to ignore, but mental health issues can be a silent dysfunction, especially if your family doesn’t typically engage in open and honest discussions about difficult emotions. You may…

Samantha Lynn

Copywriter, Editor, Lifelong Learner

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