What it Means to be a Mental Health Cycle Breaker

Mental health issues may seem to run in your family, but you are capable of breaking the cycle.

Samantha Lynn

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Woman with anxiety clutching her chest
Photo by Joice Kelly on Unsplash

Every family has their dysfunctions, some dysfunctions are just more on display than others. Serious issues like abuse and addiction are hard to ignore, but mental health issues can be a silent dysfunction, especially if…

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